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Graduate School - Ne Group

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Feeling stressed from studying? A few minutes of "brain reset" with a light game like Poly Track

In a busy academic environment, many students are starting to look for simple ways to unwind between study breaks. Instead of spending too much time browsing social media, some choose short, accessible games like Poly Track to relax for a few minutes.


Interestingly, these quick-reaction or small-scale track-control games help the brain take a break from reading or researching. After 5–10 minutes, many return to work with better focus.


This "micro-break" trend is becoming popular among students and creative professionals. A short, well-timed break is sometimes more effective than trying to work continuously for hours.


What do people usually choose to reset their minds after long study or work sessions? Light games, a walk, or listening to music?

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